Search

Corned Beef Hash Recipe

Ingredients:

  1. 3 cups corned beef brisket -- cooked
  2. 2 small onions -- chopped
  3. 3 potatoes -- chopped
  4. 1 tsp salt
  5. 1/2 tsp pepper
  6. 1 cup lowfat broth

Methods :

  • Run first three ingredients through food grinder (food processor). Mix well with all remaining ingredients.
  • Press into well greased pot. Cover and cook on LOW for 8 to 10 hours.

****++++****++++****++++****++++****++++****

Per serving (1 cup):

  • 297 calories
  • 18 g total fat
  • 21 g protein
  • 15 g carbohydrate
  • 63 mg cholestrol
  • 589 mg sodium

No comments:

Related Posts with Thumbnails