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Lima Bean Hummus Recipe


This is a great, low fat, hummus snack. The lima beans are an excellent source of Tyrosine and will stabilize your blood sugar levels.

Ingredients :

1 can of lima beans
1/3 cup lemon juice
1 to 2 cloves minced garlic
1/2 teaspoon ground cumin
1/4 cup finely minced parsley leaves
1 tablespoon paprika
Salt

Method:

Just take all the above ingredients except the parsley and blend until pureed. Then take out of the blender and mix in the parsley leaves, and leave in the refrigerator for a few hours.
Lastly, add the paprika as a garnish and serve with chopped vegetables like carrots or celery.

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